Chill hour

Chill hour is a weekly event that takes place every Monday at 11amSLT @ Sunvibes Chill lounge. 

Dress for girls : comfy or how about an Ao Dai or Kimono - it works well for Tai Chi and of course yoga outfits work too. 

Dress for guys : Anything Asia inspired is great 

The event starts and ends with a relaxing piano piece called Calm lake followed by 50 minutes of chill vibes ( changes every week ). So far we have played Japanese flute and koto, piano hang drum - we will keep testing new instruments and styles. 

One request - please chat in IMs - let's keep local chat quiet - apart from saying hello and good bye. 

Remember to get the Chill gifts and IM me anytime if you have questions or suggestions. 

During Chill hour

In SL : 

> In SL you can sit in meditation & do Tai Chi

In RL : 

> In RL you can use this time to :

-- meditate

-- do stretches and yoga poses

-- light a candle / incense, make a tea and enjoy a bit of quietness after work/chores

-- you can also use this time and the relaxing vibes to take a shorter nap

-- study / do work tasks

-- or whatever you feel like :)

Here I add some helpful info & Resources that might add to your chill experience : 

Download freely available relaxing vibes :

• https://pixabay.com/music/search/relaxing/
• https://www.ashamaluevmusic.com/relaxing-music

Preferred instruments for relaxing vibes :

• piano
• sitar (India)
• rainstick
• singing bowl
• hang drum
• kora (Africa)
• bansuri (India)

Favourite Chill channels on youtube :

• RelaxDaily